Ignite your inner fire with this 10-minute Solar Plexus Chakra yoga practice, focused on awakening energy, confidence, and personal power. Through dynamic movement and core activation, you’ll fuel ...

The emotional radar of anxiously attached people is too sensitive and might trigger an alarm that should probably be ignored.

Amp up your core strength circuit with cable crunches, wood choppers, and Pallof presses to hit your abs from every angle. Do ...

The Milwaukee Bucks rediscovered a 'dominant' style of physical play just in time to get back into series with Indiana Pacers ...

My plan was to be a poker-faced sceptic who asked questions and gave nothing away, but of course that all flies out of the ...

Game plans and schemes weren’t executed, they said, but defensively they admitted the Pacers could get whatever they wanted at the point of attack, just bombarding the solar plexus of the Bucks ...

Only when we are witness to our base energy it is possible to raise it through the chakras to reach cosmic super consciousness writes Osho s niece PRATIKSHA APURVAmong the seven chakras that represent ...

For instance, energizing Ajna (forehead) and Solar Plexus chakras will balance hormones, clear up acne, and enhance the texture of the skin. By integrating this into your healing care practice, you ...