It may be tough to handle, but there are ways of dealing with anxiety. Breathing exercises, getting all of your beauty rest, and staying away from coffee are all great ways to feel better, but if ...

People with social anxiety may find relief in a smartphone game that helps shift their attention away from intimidating or negative cues towards positive ones. Researchers found that playing it ...

knee-jerk reaction in you, the virality of the original post is perhaps indicative of a fundamental truth: we are increasingly living in a world awash with social anxiety. New research from the ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

More information: Gender differences regarding problematic smartphone use, mediating by mental well-being, emotional regulation, and social anxiety in young adult sample [EPA2025-LB-4869] ...

The researchers set out to investigate problematic smartphone use, mental well-being, emotional regulation and social anxiety differences between genders, so that a stronger understanding can be ...

presented new data on social anxiety disorder (SAD) at the 2025 Anxiety and Depression Association of America (ADAA) Conference in Las Vegas, Nevada. The Company’s poster presentations examined ...

President Trump promised not to touch Social Security, but as Elon Musk’s team trims staff and plans cuts to phone services, the system is groaning under the pressure. By Jack Healy Alexandra ...