If you have COPD or are concerned about your lung health, it's safest to avoid smoking or vaping cannabis. While research is ...

More adults receiving 6- or 12-week cytisinicline vs. placebo achieved smoking abstinence in the last 4 weeks of treatment, ...

Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

But I would last three days, then fall back into dipping, and eventually pick smoking back up again. I also tried Wellbutrin, ...

In life, health is often the thread that holds everything together. For Jerry, a diligent accountant, this thread had frayed, leaving him ensnared in a web of chronic back pain that significantly ...

Today, we're diving into a crucial topic, especially for those over 60 who are dealing with lower back discomfort. Staying ...

Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep ...

Risk factors contributing to LBP worldwide have shifted between 1990 and 2021, with high BMI increasingly impacting years lived with disability due to LBP.