The study showed that those who slept longer and earlier had better reading, vocabulary and problem solving skills than their ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

The study, published today in the journal ... playing games, and even reading, were associated with negative effects on sleep. To get these results, researchers collected data on the sleep and ...

"This study deepens our understanding of how critical sleep is for integrating experiences into memory." Most studies on human memory for events require participants to memorize items, such as ...

The study titled 'Insights about Travel-Related Sleep Disruption from 1.5 Million Nights of Data' was published in SLEEP on 24 March 2025. Source: National University of Singapore, Yong Loo Lin ...