A popular hypothesis for how the brain clears molecular waste, which may help explain why sleep feels refreshing, is a ...

In the fast-paced world of academia, students often struggle with retaining information, managing their time effectively and maintaining motivation. This is where the team at FundiConnect steps in to ...

The brain learns better in short, focused sessions. The Pomodoro technique involves studying for 25–30 minutes, followed by a ...

Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...

If sharing the bed is affecting your quality of rest, try this simple solution. CNET's sleep experts can attest that it works ...

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

Why is sleep so important for learning and memory? Neuroscientists from the Csicsvari group at the Institute of Science and Technology Austria (ISTA) provided new insight into this essential function ...