From cooling pillows to smart mattresses, the 2025 Men’s Health Sleep Awards feature the best sleep gear our editors tested ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Open the Watch app on your iPhone and select your Apple Watch model. Exit your iPhone's Watch app and open the Sleep app on ...

SLEEP APNOEA is a serious disorder where your breathing repeatedly stops and starts in your sleep. Over the years, the condition has been linked to a higher risk of stroke, heart disease and type ...

A sleep therapist explains why some sleep hygiene strategies may do more harm than good for people struggling with insomnia ...

Country star Dierks Bentley demonstrates his Amazon platform bed setup with two mattress after his viral sleep comments about ...

In this multi-study analysis, the authors concluded the job requirements of first responders “have been associated with physical and psychological problems such as sleep disorders.” They go on to ...

Dierks Bentley opens up about his troubled sleep and unconventional bedroom arrangement with wife Cassidy after two decades ...

Phoebe Putney Memorial Hospital employees rolled up their sleeves and joined volunteers across the country for Sleep in Heavenly Peace’s seventh annual Bunks Across America bed build.

A comprehensive guide to understanding your body's sleep needs at every stage of life. This article explains the science behind the ideal bedtime and provides a clear, age-by-age breakdown of how to ...

A deep-dive test of the Garmin Index Sleep Monitor, including a comparison of the data from a Garmin watch and the dedicated sleep tracker.

I got to test and review Avocado's newest and highest-end mattress: The Grand Luxe. With a starting cost of $8,499, I explain ...