Bevel, the health tracking app for Apple Watch, is making its main features free and grandfathering current subscribers into ...

Smart ring maker Ultrahuman is partnering with sleep tracking giant Sleep Cycle to detect snoring and coughing via the Ultrahuman Ring Air.

Tired of waking up groggy no matter how much you sleep? Learn how sleep cycles really work—and how your alarm clock might be sabotaging your mornings. Discover science-backed tips to wake up feeling ...

It's official: Windows 10 is dead. Although it had a decent run as far as operating systems go (10 years; it came out in 2015) continued use is inadvisable. A system not receiving security updates ...

Which sleep tracker should you buy this Christmas? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an affiliate ...

FRESNO, Calif. (KFSN) -- Falling back means we're enjoying that extra hour of sleep. "Adjusting to the change in time, it requires attention to your sleep hygiene," said Dr. Rishika Sharma, a board ...

A team of researchers developed a new sleep study app. The app was developed using AI and an Apple Watch Series 6. BIDSleep aims to monitor sleep disorders without a sleep study. Researchers at the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s a crisp, fall day in mid-November, and though your calendar ...

Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at Washington University found that the brain’s circadian rhythms are thrown off ...

The Sunrise Group's digital sleep clinic, Dreem Health, is partnering with Sleep Cycle to allow users of the sleep tracking app to access Dreem's network of sleep-focused medical providers. Dreem ...

The market for high-end graphic design software just got weirder. Several years ago, I wrote “Consider Switching from Creative Cloud to Affinity V2” (5 December 2022) to encourage those who were ...

That seems especially true for aspiring entrepreneurs: a study published in Entrepreneurship Theory and Practice found that lack of sleep makes people more likely to start a business on impulse or ...