Watch footage of the brave shopkeeper's actions in our video player THIS is the moment a heroic shopkeeper uses a milk crate to fight off a pair of knife-wielding robbers. Bethan John, 25, and Jessie ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So, what can creatine do specifically for women?

Two masked and hooded women raided a corner shop with a knife and demanded money from the lone member of staff, a court has heard. The shopkeeper grabbed a plastic milk crate to defend himself from ...