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Disney rash, or exercise-induced vasculitis, is a skin reaction triggered by heat, walking, and sun exposure, commonly ...
Physical therapist Sanjit Kooner knows all about persistent back pain—he suffered with it for years. Despite having lots of ...
Cicada season may be over, but another pest emerges right after. Here's how to prevent possible bites and rashes from oak leaf itch mites.
Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.
Also, a study published in 2023 showed that a stronger opioid does not help people with short-term back pain. Nice could adopt a clearer stance, explicitly discouraging opioid use for lower back pain.
Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study shows.
Spine doctors say hiking can be a surprisingly good source of back pain relief—but the way you hike matters.
It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.
Lower back pain is the leading cause of disability worldwide. Here are the five most common causes and how to treat them.
Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen core muscles and improve mobility.