Choreographer Parris Goebel on working with Lady Gaga on the Mayhem Ball Tour, conceiving "Abracadabra" and using kitty litter for the grave box.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

The Biles I remains one of the rarest floor acrobatic elements in Women’s Gymnastics. It has only been performed by Simone ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Does Kylie know something about Justin Timberlake that we don't? A new survey says men who know how to move on the dance floor know all the right moves in the bedroom too!