Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, ...

“While couscous does not contain as much protein as quinoa does, it still provides a decent amount of plant-based protein. It is not a complete protein like quinoa and it does contain some ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

Here's everything you need to know in order to spend three perfect days in Marrakesh, Morocco, with on tips where to stay, ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

Norwegian Cruise Line's Norwegian Aqua, part of the Prima Plus Class, features enhanced spaces, new dining options, luxury ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...