This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Raise your hand if you love cheese,” writes columnist. “Wow! I see a lot of you out there. Some are waving enthusiastically.

Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

Looking for a pasta dish that’s creamy, comforting, and absolutely irresistible? Creamy Beef and Shells is the perfect m ...

From a cauliflower take on eggplant parm to a beef, kimchi and savoy cabbage stew, here are four cozy, veg-forward recipes ...

From a cauliflower take on eggplant parm to a beef, kimchi and savoy cabbage stew, here are four cozy, veg-forward recipes ...

If your tuna salad is a bit boring, it's time to hit the produce department. A common fruit brings extra flavor and can serve ...