Chronic shoulder pain is not a rare issue; many people struggle with it every day. While there are many treatments, […] ...

Two common drivers of pain are inflammation and irritation due to use. But which one must be targeted for effective care?

In late 2023, Jen, from Liverpool, felt a sudden pain near her shoulder blade, and assumed she’d pulled a muscle while stretching in the gym. But countless tests revealed a shocking diagnosis: her ...

Itss time to say goodbye to workday stiffness! Read ahead to know 5 simple expert-approved desk stretches to instantly easy ...

A neck stretch is perfect for relieving tension built up during the day. Sit or stand comfortably with your back straight. Slowly tilt your head towards one shoulder until you feel a gentle stretch ...

Yingtong Gao is a medical student at Western University. Rugby shaped my life. I found the sport in high school, joining on a whim, and was instantly hooked by its camaraderie and blend of physicality ...

Jahrome Hughes had feared his season was over after he broke his arm during a game against the Brisbane Broncos in Round 27.

Without proper knowledge, it's easy to waste time and money on quick fixes that won't address the root cause of your ...

Morrice recalled hearing a bang so loud she could feel it in her neck. She looked over at Myers, who appeared panicked. Myers ...

In this era of advanced statistics and probabilities and over-analysis of every nuance on every shift of a hockey game, the only numbers that really matter when the final horn blows are posted on ...