Staff Sgt. Mbawuike UchechukwuCOMMAND/ORGANIZATION: 413th Contracting Support Brigade, Fort Shafter, Honolulu, HawaiiTITLE: Contracting ...

You can even go a step further and add these customized ranges to your Strava account so everything is in sync. (On the ...

Students attending the Infantry Advanced Leader Course conducted a multi-day field training designed to test leadership, ...

Working hard at the gym without seeing progress? It might have less to do with your weight training program and something to ...

DEAR ABBY: As the compliance officer at a university, it’s my job to run mandatory training for faculty and staff. They know the dates, times and schedules for the meetings weeks in advance. I try ...

The Army's focus on the Western Hemisphere is beginning to show in how it's reorganizing the forces it sends abroad.

If you're looking for a fast, effective way to condition your upper body and core, this 20-minute blitz circuit is designed to help you feel like you did something and even boost your high-intensity ...

Fort Bragg is home to elite military units and hosts a variety of intense training exercises.

Before the war, 13 out of every 1,000 Army student pilots were killed in training. Since the war the fatality rate has risen to 20 in every 1,000. These and other figures, based on Army Air Forces’ ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A typical strength- or ...