These 9 towns offer budget-friendly retirement living and welcoming communities for your golden years! Tucked away in eastern Nevada, Ely offers retirees a peaceful haven with a refreshingly slow pace ...

These 10 welcoming communities offer affordable living and plenty of charm for retirees on a fixed income! Tucked away near Maine’s highest peak, Millinocket offers retirement living that’s easy on ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

Members of the Sidney Rotary Club received an update from Senior Center of Sidney-Shelby County Executive Director Rachel ...

Researchers from Singapore General Hospital (SGH) and National University of Singapore (NUS) found that using pulsed ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Page Bowman, a senior at Glendale High, won her third straight golf title just 18 months after her father and mentor suffered a debilitating stroke.

She’s also climbed the county record book, and with a hat trick against Wilde Lake on Saturday, Virmani became the new Howard ...

As a senior citizen in Maine who utilizes a Medicare Advantage plan, I am writing to urge our legislators to protect this important program from possible future cuts that could put this program at ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...