We may not be perfect parents, but we sure can change. Healing our own wounds is the first step to not passing them on.

Childhood trauma can create barriers to forming healthy, meaningful relationships. Trust issues, fear of abandonment, or ...

Zendaya was one of several children participating in the Waukegan Park District’s Be You, Be Bold Self Esteem Workshop, which ...

But it’s important to laugh at yourself the right way. According to a study published in The Journal of Psychology, how you laugh at yourself significantly impacts your sense of self-worth and ...

By the time in your day that you’re reading this, chances are, I’ve already gone for a run. And not just because I’m the CEO ...

We’re not chasing happiness any more, girls/ We’re chasing nothing/ The great big still/ The great blue OK… and we’re OK ...

The push and pull of doubt and certainty that runs through A Complicated Woman informs its tongue in cheek title. Taylor’s ...

Steve Lamacq welcomes Self Esteem to Maida Vale studios for a special live performance. Steve Lamacq welcomes Self Esteem to ...

Rebecca Lucy Taylor was plagued by self-doubt after a hit album that preached the opposite. She tells Tony Stamp how she ...