Today, let's chat about something super important: staying active and maintaining a good quality of life as we age.

Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

Our fashion experts rounded up the fifteen best travel pants for men that you can buy online, including pants for long flights, commuting, and hiking ...

If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a ...

CINCINNATI (WKRC) — Movement might be the key to alleviating back pain, according to medical experts. Angie Scott, a back ...

Feeling stiff after a long day? Or maybe you're looking to boost your mobility for those workouts you love? We've got just ...

Finally, some good news on the pitching front for the Phillies. Ranger Suarez is close to returning after an impressive start last night with Lehigh Valley.

These seven daily stretches are the ultimate morning reboot. They loosen tight hips, unravel cranky spines, and wake up your ...

Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder ...

Currently boasting a 3-1 record, along with a 0.93 ERA and 38 total strikeouts, Los Angeles Dodgers ace Yoshinobu Yamamoto has arguably been the best pitcher in the major leagues so far.

The Seattle Marinersbegan the second leg of a nine-game road trip Friday on its best stretch of the season. The Mariners took the first series of the road trip against the Cincinnati Reds two ...