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High-impact exercise reduces biological age by 9 years, study finds

Brigham Young University researchers reveal how high-impact exercise can reverse cellular aging by nearly a decade through ...
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7 best exercise bikes for seniors in 2026

Best Exercise Bikes for Seniors In 2026 Links to the best Exercise Bikes for Seniors are listed down below: ►7. YOSUDA Recumbent Exercise Bike - <a href=" ►6. Matrix Cycle R30 / XR - <a href=" ►5.

Soul-baring ballads, alt-rock fury and neon-lit techno: five-star albums you may have missed this year

Valentina Magaletti drummed for her life, Sarz got hips swinging and Daniel Avery got slinky and serpentine: our writers pick their favourite unsung LPs from 2025 ...
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8-year-old world record holder from Ukraine performing in Nik Wallenda's Wonderland: Believe

Under the big top at Nik Wallenda's Wonderland, an 8-year-old performer is bringing audiences to their feet.

Are we losing the art of making friends?

With thousands of social media friendship groups available, are we struggling to meet new people in the real world?

Myanmar to hold first election since coup as critics warn it will entrench military rule

Voting will be held in different parts of the country in three phases, with the second on January 11 and the third on January ...