A York rowing club is launching indoor sessions for people of all abilities looking to start the new year with a fitness ...

Lancaster John O’Gaunt Rowing Club has made it to the finals of the World Rowing Awards for its groundbreaking Refugee Rowing ...

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

Hate running but still want powerful cardio results? This video breaks down five effective cardio exercises that burn ...

Fortunately, it’s easier than ever to maintain those New Year’s resolutions thanks to an ever-growing assortment of ...

“Benin is a good first destination for people visiting West Africa,” she adds. “It has a rich culture and history—it’s the ...

Ireland's cycling ambitions should soar with the advent of a new velodrome at Sport Campus Ireland in Abbotstown - given how ...

If you're obsessed with "Heated Rivalry," the steamy series on HBO and Crave, you can read other books like the hockey ...

South Africa’s Standard Bank remains the continent’s biggest bank by some dis- tance, with its $13.2bn Tier 1 capital up from $12.5bn last year ...

Diane Crowe, Group Sustainability Director at Reconomy, outlines why it is essential that businesses continue to prioritise circularity and sustainability in 2026. OPINION: Despite reports suggesting ...

Happy Christmas, or whatever you do or don’t celebrate, here’s your best ever Christmas present: the truth about electric ...