Granola bars have had their moment, but it’s time for an upgrade. From roasted chickpeas to savory energy balls, these five ...

Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, canned tuna, and edamame can offer even more protein per serving.

Feeling weighed down or running low on energy can often be traced back to what’s on your plate. The right foods have an ...

Kolkata, a city whose culinary scene is changing as swiftly as its appetite for plant-based dining, is a perfect fit for ...

The bright red muhammara, another Arab staple, is typically made from roasted capsicum but here, it’s infused with a Japanese pickled plum salsa. It was a clear favourite on the platter. You’ll also ...

Want a Thanksgiving feast but don't feel like cooking? These Jacksonville-area restaurants are ready to serve you a ...

1. Roast it Up: Heat oven to 425°F. Line a sheet pan with parchment or foil. Toss chicken thighs, sweet potatoes, onion, bell ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

Our 15-minute spicy Asian-inspired coleslaw features cabbage, edamame, carrots, ginger, and scallions, and gets its heat from ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...