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I'm not surprised that my TikTok algorithm delivered me countless videos of the viral 11-step haircare routine, said to deliver dry and damaged hair back from the brink. I'm constantly on the hunt for ...

Step box training helps strengthen the lower legs and improve balance in stroke patients. A stroke can cause weakness and poor coordination on one side of the body. Researchers wanted to know whether ...

Olympic figure skaters will perform for a matter of mere minutes at February's Milan-Cortina Games but the process of ...

Follow ZDNET: Add us as a preferred source on Google. As a person who covers consumer tech for a living, I get to use a few dozen smartphones every year. While I almost always advise on which is the ...

Red Rocks guy, or Slavic, an ultra runner who calls himself “Beast,” is a legend at the Red Rocks Park and Amphitheatre in Colorado. Slavic is famous for performing an intense workout several times a ...

See all the grace and beauty of rhythmic gymnastics at the 2024 Paris Olympic Games. Watch the 2024 Paris Olympics on NBC and streaming on Peacock, July 26 - Aug 11 ...

Cymarah Gordon has danced through every challenge that's come her way, and does the same with the Michigan volleyball team.

Nearly 1,000 women from around the country flew to New York City to audition for the dance troupe on its 100th anniversary. What's helped it last so long?