These vegetables contain compounds such as beta-carotene, fiber, and antioxidants that help boost eye and heart health.

Mental health providers often know what works for the people they serve. But there’s not enough resources to help everyone in ...

Dr. LaShae Sharp-Collins was elected to the California State Assembly in November 2024 to represent the 79th District, and ...

Self-awareness—the ability to understand your emotional triggers, cognitive patterns and motivations—is the ultimate career ...

Placental demands for energy were not included in the current Recommended Daily Allowance for carbohydrate in pregnant ...

AI tools are now being incorporated into how student applications are screened and analyzed, admissions directors say. It can ...

All leaders—from new managers to seasoned executives—must delegate tasks to free up time and attention for the big-picture work their more-senior roles demand. This is an axiom; indeed, delegation is ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Freedom Debt Relief reports Georgia residents face rising debt, with average obligations increasing and many struggling ...

Outpatient treatment remains the most common referral for working professionals. Standard outpatient therapy might involve ...

Mental health providers often know what works for the people they serve. But there’s not enough resources to help everyone in ...

Mental health providers often know what works for the people they serve. But they face too many needs and lack enough money ...