R ed light therapy has exploded from medspas and biohacking forums into everyday routines, with masks, panels, and even full-body towers promising smoother skin, faster recovery, and better sleep. But ...

As daylight diminishes people can feel their mood dimming. In fact millions of U.S. adults experience seasonal affective disorder. Light therapy can help fend off winter depression, starting in the ...

If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...

Light-emitting diode (LED) face masks are all the rage. Depending on the colour you choose, manufacturers promise they will ...

If you’ve been on social media, you’ve probably seen ads for red light therapy — glowing panels, masks and spa treatments ...

Red light therapy is a proven method for speeding up muscle recovery, skin cell growth, and improving well-being. You don't need to go to a spa to receive red light therapy, though. With these devices ...

Tighter, brighter skin at home is possible with one of the best radio frequency devices for skin. Here, experts share their favorites and what you need to know.

The best LED face masks offer FDA-cleared technology to reduce wrinkles, clear acne, and more. Here's everything to know ...