Wouldn't it be wonderful if there were an easy way to lower your cholesterol, bolster your bones, and safeguard your memory for years to come? There is! The red sage plant, also called danshen, has ...

Here, dietitians explain the health benefits you can get from black tea vs. herbal tea, plus how to choose the best one to ...

An herb widely used in traditional Chinese medicine might hold the key to a new osteoporosis therapy that could prevent bone loss without causing side effects. Using a compound derived from red sage, ...

Picture a natural remedy that steadies blood sugar, sharpens your mind, calms stress, or eases menopause troubles. This isn’t some new discovery—it’s been a staple in traditional medicine for ...