Participants post videos documenting changes to their daily routines. These include drinking hot or warm apple-infused water in the morning, practising tai chi exercises at home, wearing indoor ...

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...

If home is where the heart is, why shouldn’t it follow the same stars that we do? Our relationships with our homes are sacred, and like most, could use a bit of counseling here and there. Tap on your ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Feb. 14 Candlelight ...

In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see ...

If you’ve been online at all in the past couple of months, you’ve probably seen videos of people claiming to be at a “very ...

Hot water, high-speed rail, and a 10-million-word time-travel epic: “Chinamaxxing” is more than a meme.

Researchers now recognize eight different trajectories after COVID infection; some are severely ill many months later.

We recently visited the history-making Boca Raton to see exactly what makes its accommodations and amenities so special.

Southeast Senior Services offers this Free Tai Chi program to ages 60+. The 8-week series taught by a certified instructor meets Tuesdays and Thursdays, Jan. 23 – March 14. Tai Chi improves strength ...

The video follows a major upgrade made for a group of giant tortoises with long-term care in mind. Every change is designed to support animals that can live for decades under the right conditions.

Skip the lavish hotels. From moody Hong Kong hideaways to canalside Amsterdam gems, discover the intimate boutique hotels redefining solo travel in 2026.