Butternut squash is the expert pick as the vegetable to help you stay regular during winter. It contains soluble fiber, ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

Pooping does not lead to body weight loss. Most stool is about 75% water, and any weight change after pooping is mostly water loss. Burning calories happens with all body functions, but the amount ...

Whether poop speeds through your gut like a bullet train or takes a more smell-the-roses approach could have more profound implications for your overall health than a first glance would suggest.

"How often do you poop?" might sound like a very personal question, but your answer could reveal quite a lot about your overall health. A study published in July 2024 investigated how often 1,425 ...