Constipation is actually pretty common in the United States. Around 15% of the population deals with chronic constipation, with estimates ranging from about 9% up to even 20% depending on how it ...

Below we share list of whole grains that are locally abundant in India that can do wonders for people with constipation.

Home Remedies Got Constipation? These 7 Kitchen Remedies Work As Natural Stool Softeners Natural kitchen ingredients can soften stools and facilitate smoother digestion without the need for laxatives.

Beans in particular are an excellent source of fibre, according to Dr. Burkhart. Black beans and pinto beans, for example, ...

Botox for the backdoor? Devotees of this treatment say the anal jab is the holy grail for constipation and sexual gratification.

Nibbling something bland, like a cracker or dry toast, can help tamp down the feeling. “An empty stomach can worsen nausea,” ...

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement ...

When headaches or sore muscles strike us at home, we reach for everyday painkillers. Usually it’s something like ibuprofen, ...

Learn the benefits of yoga for constipation and how to incorporate the practice into your routine. Plus, the best yoga poses for constipation, per an instructor.

Probiotics are beneficial bacteria that can support gut health. They may help reduce bloating and improve IBS symptoms like ...

Whether you’re chasing deeper sleep or improving muscle function, here are the 6 most common types of best magnesium ...