A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...
Depuis ce mardi 6 janvier et jusqu’au 31 mars, douze séances de gymnastique douce chinoise sont organisées à la salle des ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Un stage de Qi Gong se tiendra les 24 et 25 janvier prochains à Roussennac. Cet événement, proposé par l’institut Antre Ciel ...
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Physical activity shows comparable benefits to therapy for treating depression
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Exercise ‘as good at treating depression as psychological therapies’, experts say - A new review found that light to moderate ...
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Why Val Thorens is the Alps’ most surprising wellness escape
There’s nothing like cold crisp air to make you feel alive. Even it you don’t ski often or well, you still feel healthy on a ...
Depuis septembre, le comité rural d’animation propose des séances de qi gong avec Stéphanie Morel, titulaire d’un certificat ...
The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with ...
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Accueil Société Avec l’A.R.A.M.E., le Qi-gong et le tai-chi-chuan pour harmoniser corps et esprit
Créée en 2010, l’A.R.A.M.E, Association roannaise d’art martial et énergétique, propose des cours de Qi-gong et de ...
Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...
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