I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.

Struggling to learn pull-ups as a beginner? You're not alone — most tutorials skip the basics! In this full pull-up tutorial for beginners, I walk you through: -The key muscles to focus on — lats, ...

Playing Escape from Tarkov can be a frightening and nerve-breaking experience for new players. The high level of realism and the myriad of systems in the game present a pretty steep learning curve ...

This year Josh Harding has done over 50,000 pull-ups in his garage. On Saturday, he smashed out 4035 in 15 hours and 30 minutes. The Wellington father of two decided at the start of the year he wanted ...

The Luna III banner in Genshin Impact has some of the best and most popular characters in the game. There are two new characters and a few returning favorites. Many players are confused about who to ...