Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

Leafy greens are packed with calcium, magnesium, folate, and vitamin K, nutrients that support bone density, heart health, ...

Supercharge your diet this summer with these 8 protein-rich foods and drinks. They help keep you cool and fresh.

Parrots love colors so they enjoy the vibrant and crunchy bell peppers. It is packed with antioxidants, and they enjoy ...

New $10 "Protein Bucks" will help SNAP users buy local protein-rich foods at Medford and Ashland markets.

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined ...