From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Beijing is said to be evaluating an American offer to negotiate as a new tariff on auto parts takes effect. The 35-year-old ...

The rise in popularity of whey protein and other protein-rich foods has transformed dietary habits globally, but in parallel ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

A new study shows that adding fruit and microbes to alfalfa, a protein-rich feed for livestock, improves fermentation and biogas production.

Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, ...

Too much protein can increase your risk for serious health concerns and lead to nutrient deficiencies. Keep your intake of ...

Basically, all you need to do is sauté veggies and protein in a skillet, soak rice paper sheets in water for a few seconds to ...

Healthy, thick, and shiny hair is not just a result of good genetics or the right haircare products - your diet plays a vital ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...