With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

The chain’s toast launch was so successful, it is now rolling out ovens across the system to support a broader rollout ...

Simple to make ahead and packed with protein, each meal will leave you feeling energized, strong, and ready to tackle the day.

With Ramadan around the corner, here’s one delicious smoothie recipe that can be enjoyed during Sehri. It is packed with protein and fibre, and will keep you energised during long fasting hours.

Subway has added “Protein Pockets” or small snack wraps loaded with over 20 grams of protein, to its menu. Similarly, Shake Shack has added a “Good Fit Menu” which offers versions of the burger ...

This makhana and berry smoothie offers a quick, nutritious option for busy mornings. It combines fibre, protein, and antioxidants to support sustained energy and health.

BellRing Brands faces margin compression due to heightened competition and rising whey costs, despite operating in a rapidly ...

The protein threshold for building muscle may be lower than you think.

This video features a prank-style social experiment where a man repeatedly shakes a protein bottle in front of police officers to test their reactions. The experiment captures how officers interpret ...

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

Kyle Fletcher speaks on feeling ‘cracked out of his brain’ while having a protein shake in his latest vlog. In a new series on his YouTube channel, Kyle has started his own vlog and as such, is ...