CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked ...

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through ...

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Here are our best energy packed breakfast ideas to give your morning a boost. Incorporate these recipes into your daily ...

These low-calorie snack recipes, like easy dips, sweet cottage cheese bowls and savory toasts, are all high in protein to ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

For the vast majority of users, consuming typical protein powders in reasonable amounts poses little to no risk. Perhaps, ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Nutritionist highlights hair loss can stem from various internal factors; recommending a nutrient-rich smoothie that may help reverse the issue.

I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...

Don’t toss out your protein powder just yet. A recent report about lead levels in protein supplements sparked unnecessary ...