Many people find it hard to melt stubborn body fat without muscle loss. That is why the Korean Switch-On diet has gone viral.

Shake Shack is a popular fast food place and as you'd expect from the name, has shakes. The black and white is a better ...

Unfortunately for McDonald’s, the McRib’s return to East Tennessee was overshadowed in 2025 by one supersized fast‑food ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

A restaurant sign shook as a magnitude 6 earthquake struck Taiwan today. Footage shows the 'Golden Arches' sign swaying as locals evacuated buildings in Taitung County. The United States Geological ...

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

Across the country, a handful of fast-food stops have gone far beyond the drive-thru window, turning burgers, tacos, and ...

Guard Jeremy Fears Jr. led the way — after a rough game his last time out — scoring a career-high 21 points with 11 assists.

Discover the Ohio drive-in burger joint locals insist must stay, known for iconic burgers and a loyal following.

Protein powders or protein-rich foods? A doctor explains which option supports better muscle health, strength, recovery and ...