Calcium (Ca2+) drives many cellular functions, though the way it controls quality of proteins in the endoplasmic reticulum ...

A growing focus on brain health has emphasized the significance of simple morning habits. Experts states, balanced nutrition, ...

Loss of muscle mass is also a significant challenge for athletes, as many sports encourage them to keep body weight low while still maintaining demanding training loads and keeping their power-output ...

The top dinner habit for metabolic health is eating a balance of protein, carbs and healthy fats. This combo supports your ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

In that case, you could get the last laugh. An October 2025 scientific review published in the journal Neuroscience described this gas as a “silent neuroprotector,” citing evidence that it may help ...

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Human immunodeficiency virus (HIV) infections are still fairly common and an estimated 40 million people worldwide are ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...