This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

Your pelvic floor is one of the most important muscle groups in your body, yet it’s often the one women learn about after something feels off. These muscles support your bladder, bowel, and ...

PORT TOWNSEND — Jefferson Healthcare will acquire Port Hadlock-based Discovery Physical Therapy on Dec. 31. The clinic will retain its staff and its legacy name by moving forward as Jefferson ...

“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

Playing clarinet is just one of Addy Kegel's talents, and she happily demonstrated at home last week with a couple holiday ...

MILWAUKEE (CBS 58) -- Hugh Jackman had quite the tour of the Milwaukee area Tuesday, including a stop at Kegel's Inn. He was at the West Allis restaurant with none other than Charlie Berens, who made ...

There should be a support group for women with pelvic floors that are in need of TLC. The minute you talk to another woman about her pelvic floor (particularly if she’s over 35 and had kids), you’ll ...

All of want to workout and be fit always. We hit the gym, but do we do our exercises the right way? Well it is normal to make mistakes. Instagram creator and personal fitness coach Abdul Hassoni in ...