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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...
A vast array of fitness products is available to support your workouts, recovery, and progress to enhance physical activity and well-being. You might use equipment like treadmills, resistance bands or ...
Steady-state cardio is better for people with certain health conditions and is easier to maintain long-term. HIIT should generally be done no more than two to three times per week with recovery days ...