A survival kit isn’t a one-size fits all solution to an emergency, but the best ones offer a variety of tools and supplies that can help you through a rough patch. Having the right one can help ...

Survival kits of Swiss army knives and bottled water. That is what our defences have been reduced to, thanks to decades of cowardice and complacency. So rattled have our security services become ...

Water, food, medicines... Hadja Lahbib, the EU Commissioner for Equality, Preparedness and Crisis Management recently presented a survival kit to be self-sufficient for 72 hours in case of a crisis.

The European Union has urged their 450,000,000 citizens to prepare '72-hour survival kits' in the wake of 'challenges that cannot be ignored'. And Brits are now being told to follow suit, but for ...

No survival kit is complete without water - and lots of it. The average person needs at least two litres a day, and more if under stress or eating dry food. The 20-page booklet will give advice to ...

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Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

But security officials are insisting that every household in the UK needs to pack a 72-hour ‘survival kit’ in case a Russian attack on our energy infrastructure plunges us into darkness.

Stress hits differently in West Virginia. Coal dust in your lungs, patients coding in emergency rooms, students struggling ...

British families have been told households should have a survival kit which could sustain them for at least three days, in case the Third World War breaks out. With the country becoming ...