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Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

The Paleo Diet is based on the premise that our bodies are genetically mismatched to the modern diet that emerged with farming practices. This mismatch is believed to be a contributing factor to the ...

Gwyneth Paltrow recently revealed that she's "sick" of her Paleo diet and has started "eating some sourdough bread and cheese." Nutrition experts shared the pros and cons of the diet.

The Paleo diet focuses on eating foods that humans would've eaten in the Stone Age (hence the name, Stone Age diet). This goal is to eliminate moderately processed foods for health or weight loss.

Gwyneth Paltrow has ditched her Paleo diet. The actress revealed Tuesday that she is no longer following the Stone Age diet after getting “obsessed with eating very, very healthily.” While ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a ...

Paleo diet. Since carbohydrates are the nutrient that we all love and love to hate, the paleo diet can be a good way for people to cut weight quickly because eliminating processed foods, ...

Based on the diet of our Stone Age ancestors, the paleo diet emphasizes lean meat and fresh foods. Learn more and discover a food list for your meal plan here.

Paleo-diet traditionalists uphold the definition popularised by sports physiologist Loren Cordain in the early 2000s. He called on people to eat a meat-heavy , carb-poor diets to emulate their ...

A Paleo Diet, also known as the Palaeolithic Diet or Caveman Diet, is a dietary approach that mimics the food choices of our hunter-gatherer ancestors from the Palaeolithic era. It excludes grains ...