Elimination diets help diagnose and treat diseases such as eosinophilic esophagitis (EoE), eczema, and IBS. Cutting foods from your diet can also be therapeutic.

To summarize, although a no-grain diet may have certain advantages, such as weight reduction, it is not a well-rounded or healthy way of eating. Grains have been a staple grain in human diets for ...

The Paleo Diet is based on the premise that our bodies are genetically mismatched to the modern diet that emerged with farming practices. This mismatch is believed to be a contributing factor to the ...

Adnan Sami lost 120 kg without any surgery by strictly following a high-protein diet prescribed by his nutritionist. His plan excluded bread, rice, sugar, oil, and alcohol. The disciplined routine ...

not on any diet (87%). The researchers compared how the participants responded to the PHQ-9 and considered factors such as body mass index (BMI) and biological sex. Men on low-calorie diets may ...

Proponents of the so-called ‘sugar diet’ have praised the approach as a method for cutting fat without losing muscle. For fitness influencer Mark Bell, it involves consuming 30g of fat a day ...

An anti-inflammatory diet may help colon cancer patients live longer, study says. The findings suggest that food can play a major role in cancer patients' health. Get more news. on.

Going too far with a diet might have serious impacts on your mental health. Cutting your calories down too far could be linked with worse depression symptoms, new research suggests. A study ...

Tips to Start an Anti-Inflammatory Diet . Start gradually: Begin by adding an extra serving of vegetables to your dinner, replacing red meat with fatty fish at one meal, or using whole grains instead ...

This brain-focused diet emphasizes whole grains, leafy greens, berries, beans and nuts. It also encourages moderate intake of other vegetables, fish, seafood, poultry and olive oil.

According to the data, the more firmly a person stuck to the MIND diet, the lower their dementia risk, with strict adherence to the MIND eating pattern at the beginning of the study linked to a 9 ...