What to know about the Paleo diet. A Paleolithic diet, also known as a Stone Age diet, hunter-gatherer diet and cave man diet, is based on foods that would have been available to humans before ...

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Susan Powter rocketed to fame in the 1990s, propounding the idea that it was possible to lose weight, feel better, and regain ...

Staying fit as we age is important so we can maintain our independence. CBS12 News spoke with Dr. Alex Mafdali for advice on ...

Following a particular diet or exercising a great deal are common and even encouraged in our health and image-conscious ...

A tropical chain known for juices and acai bowls has opened another central Ohio location. Playa Bowls is now welcoming ...

Medically reviewed by Allison Herries, RDN The autoimmune protocol (AIP) diet is a restrictive elimination diet designed to reduce inflammation and decrease symptoms in people with autoimmune ...

I'm not on a keto or primal diet — I just eat a lot of protein to repair and preserve muscle. But I also eat carbs, fats, and dessert every day. Although I didn't need to get a six-pack again, I ...

Other popular high-protein, low-carb diets include the Paleo, South Beach, and keto diets. These programs generally recommend that dieters get 30%-50% of their total calories from protein.

If you're in the mood for a steak tonight, read this first. There are so many different types of steak, not to mention steak ...

Costco launched a private label named Kirkland Signature that put a unique spin on the concept of shopping generic. The ...

However, diets that include animal products, such as the paleo diet, are likewise associated with decreased inflammation ...