Are you getting enough of this important nutrient? Here, dietitians share the tell-tale signs not enough protein is included ...

Forget ‘paleo’ diets or exercise routines, the most important thing our ancestors can teach us about healthy aging is totally different.

If you're curious about what gluten is and what it means to be on a gluten-free diet, let this be your all-encompassing guide. Special diets are simply a part of the food landscape these days whether ...

A researcher who has lived and worked with hunter-gatherer tribes said we can learn from premodern societies how to live ...

SINGIDA: MORE than 668.3m/- was spent on nutrition interventions across seven local government authorities in Singida Region ...

The Paleo diet focuses on whole, unprocessed foods inspired by our hunter-gatherer ancestors. Learn how it works, which foods are included, its health benefits, and what research says about its role ...

Massive tomahawk steaks meet fire in the most primal way possible. No gadgets, no fuss—just raw flame, sizzling meat, and pure ASMR bliss. The result is juicy, smoky, and unforgettable, proving ...

ONE OF DIET culture’s most insidious effects is how it warps the way we see food. What we consume becomes moralized: “ clean " versus “junk," “good" versus “bad." Or, food becomes all about numbers: ...

So coconut aminos is healthier than soy sauce in relative terms, but the substitute falls short of being the nutritional ...

While “fresh pet food” lacks a strict definition, it typically refers to meals made with fewer or no preservatives, often ...

For decades, saturated fat was considered unhealthy and eating it was thought to contribute to heart disease. More recently, experts have begun to question whether eating saturated fat is really as ...

CHICAGO — Gov. JB Pritzker doesn’t quite look the same on the campaign trail these days. His pants hang loose, his jacket buttons no longer strain — the Democrat known for his barrel-shaped frame ...