Sage Veda Vyasa thought about the easiest way for people to follow — whether poojas, homams, meditation, alms-giving, recitation of the Vedas or listening to Godly deeds and His qualities. The sage ...

However, his own son, Prahlada, was a devout Vishnu devotee ... At that time, Shiva was in deep meditation after the death of his wife Sati, making it impossible for him to have a child.

But over the last few years, I've hopped on the meditation bandwagon, and it has truly helped me so much. Throughout this journey, I've learned that there's no "right way" to meditate, and you don ...

A Healthline writer committed to a 10-minute daily meditation practice for 21 days. Here’s how it made her more aware of stress levels, focus, and overall well-being. For years, I’ve heard ...

But the first visuals to come to their mind when they think of spirituality is meditation, yoga, deep breathing, or maybe even religious rituals. And for them, spirituality is all about sitting in ...

Navigating modern life — where work, financial and social stresses, as well as the heightened stimulation we experience from a 24/7 online world and technology like smartphones — can mean the ...

Old photos of a meditation exercise in Myanmar surfaced in social media posts that falsely claimed they depicted casualties of a magnitude 7.7 quake that struck the Southeast Asian country in late ...

What has happened? Man needs continuous contact with the inner source. Don’t ask me how an exhausted man can meditate. It is like asking me how a diseased man, an ill man, can take medicine.

This time, the challenge was a walking meditation called the "infinity walk". Adi explained the benefits of incorporating this simple meditation into our daily routine. At first I resisted.

Having just celebrated Good Friday and Easter, Christians are reminded again of the terrible price Jesus paid, as the punishment for our sins was poured on Him. By His death and resurrection, He ...