Amy Giles teaches ciLiving host, Jaclyn Friedlander self-defense techniques Welcome to the official MindBody Martial Arts ...

Police will guide women on how to perfect a basic fighting stance they can use to defend themselves, as well as how to punch, ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Jorhat police organized a self-defence training programme at Government Girls’ High School & MP School, empowering girl students with vital safety skills. Expert instruction was provided by the ...

A video that's quickly gone viral online shows IShowSpeed meeting with a top self-defense expert from Detroit. In the video, the popular internet personality is seen learning practical self-defense ...

The Pack is not just another fitness studio; it aims to provide a comprehensive approach to physical training. The 50-minute workouts are designed to enhance strength and conditioning while equipping ...

Threat-Informed Defense shifts cybersecurity from reactive to proactive using MITRE ATT&CK, enabling 85% ransomware detection ...

The Recreation Center in Windham is offering a variety of programs this month, ranging from pets to walks and karate. The first event coming up this month is this Saturday called Doggie Dip Day, where ...

Courage spreads faster than any skill. When one athlete dives fearlessly, the whole team‘s energy rises. When one woman ...

Las Cruces Police Department provides safety tips for real estate agents, including maintaining possession of personal items ...

LSUPD offers free self-defense classes for students, faculty and staff to learn how to defend themselves, stay vigilant.

Ukraine has been turning to domestically produced interceptor drones that cost as little as $1,000, a far cheaper option than ...