We may earn an affiliate commission from links. By now, we all know it: An excess of sugar is the enemy of health. It's bad for the body, the skin, and the brain, and eliminating—or at least ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

Distracting yourself by engaging in other activities may also help. Many people regularly experience sugar cravings. Health professionals believe that this is one of the main reasons it can be so ...

Your blood sugar goal may vary depending on whether you have diabetes, which type of diabetes you have, and whether you’re pregnant. Keeping track of your blood sugar is a key part of diabetes ...

algaes or grasses that have been processed and distilled into a powdered form. They often include 25 to 40 or more ingredients, and natural sugar substitutes may be added to improve the flavor.

Many of our 23 Best Brunch Recipes can be made ahead of time, and served at room temperature or easily reheated! This easy to ...

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

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