Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

Discover how conscious movement supports trauma recovery, boosts brain health, and helps individuals reconnect with their ...

Another innocent habit that destroys a woman's feminine energy is overthinking, which often ends up disconnecting you from ...

body position, feelings, memories, and/or non-verbal language. We must remember that we are accountable for our actions, ...

Fathers, in actions more than words, can show their daughters that the most important thing about a girl is who she is.

Choosing the right probiotic supplement can make a huge difference when you're aiming to slim down. While many products ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

The Marshall Project reports on a recent arrest in Georgia that highlights the criminal suspicion which surrounds pregnancy ...

Committed to empowering women over 45 to feel good in their own skin, Shapermint is redefining shapewear with comfortable ...

Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.

Body appreciation differs between Middle-Eastern and Western societies, a new international study can reveal, highlighting how cultural and family influences shape body image and eating behaviors in ...

"I was in the middle of such a perfect moment you only see online or in the movies," spectator Kyle Goldstein told Newsweek.