Ever feel like your inner critic has the microphone turned way too high? We all do sometimes! But what if you had a simple, ...

Beyond her professional pursuits, Anu adeptly balances her life as a fitness enthusiast ... I attract energy that supports my growth. Positive energy all the way! 10. I am not behind; I’m ...

There’s an undeniable link between our words and our emotional health. When life throws curveballs, emotionally healthy ...

Another is that as you do positive affirmations, luck starts to come ... Phelps who won 28 gold medals is an example of the most extraordinary work regime. He wanted to be prepared for everything ...

Mindfulness means paying full attention to the present moment without judging it. It helps you become aware of your thoughts ...

Franklin Abbott’s newest book, “My Ordinary Life,” is more than a collection of story poems. It’s a quiet reckoning with the extraordinary weight of recent years. With a gentle yet unflinching voice, ...

Sanchita Ugale expresses her joy in portraying Sukoon, the lead in 'Dilwali Dulha Le Jayegi,' emphasizing the character's positive outlook as an inspiration. She credits her directors, producer ...

Gala Dalí (1894–1982) had a favorite quote she enjoyed repeating: “If, like me, you are neither a brain nor a beauty, creating is the only antidote to self-betrayal.” For a long time, she ...