Balance is essential for daily activities — from bending over to tie your shoes to walking or even just rolling over in bed. Even small disruptions can significantly impact quality ...

People tend to dismiss walking as a basic exercise, when they consider more elaborate gym routines and complicated workout plans. However, a daily walk of twenty minutes stands as one of the most ...

Try out water bottle exercises, which are beginner friendly and easy to practice at home, which will help strengthen and build up the muscles. With an everyday water bottle you used for drinking water ...

Ananya Panday on Gauri Khan designing her house. Photo: Instagram/ananyapanday Ananya Panday's has recently opened up about choosing Gauri Khan to design her first house in Mumbai, calling it an ...

12:00, Mon, Sep 8, 2025 Updated: 12:06, Mon, Sep 8, 2025 Amazon has cut the price of its top-selling exercise bike, offering it for less than half price just in time for the autumn and winter months.

Managing blood sugar at home can be achieved naturally through diet, exercise, and healthy daily habits. Avoid sugary drinks and refined carbs, and include fiber-rich foods in your meals.

Imran Khan suffering from hearing loss and vertigo in prison Former Pakistan prime minister has been in jail on corruption charges since 2023, as supporters say he’s being ‘subjected to mental torture ...

Get your heart pumping with these 10 cardio exercises you can do at home. This video covers a variety of movements designed to boost your cardiovascular fitness without any special equipment. Perfect ...

Many beauty enthusiasts changed up their skincare routines after the 'MAGA' to 'liberal' makeup trend went viral online - and now, people are rethinking their workouts. As part of a new social media ...