You may know them best as something sprinkled on top of a bagel, but poppy seeds are more than just a breakfast topping. These crunchy specks offer nutritional benefits and are used globally in all ...

During the winter season, the body needs more nutrition. Consuming poppy seeds can be beneficial for energy, warmth, and ...

How to eat poppy seeds? Let us count the ways! While it's tempting to sideline this familiar seed to bagel topping terrain (and don't get us wrong, we love them scattered over this delicious carb) ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential vitamins, minerals, fatty acids, and antioxidants like carotenoids and phenolic ...

Poppy seeds, or Khus Khus, are a nutritious ingredient packed with healthy fats, protein, and essential minerals, making them ...

Poppy seeds come from a species of poppy plant called Papaver somniferum. “Somniferum” is Latin for “sleep-bringing,” which hints that it might contain opiates – powerful compounds that depress the ...

Poppy seeds come from a species of poppy plant called Papaver somniferum. “Somniferum” is Latin for “sleep-bringing,” which hints that it might contain opiates – powerful compounds that depress the ...

This article was originally featured on The Conversation. The U.S. Defense Department issued a memo on Feb. 17, 2023, warning service members to avoid eating poppy seeds because doing so may result in ...

The U.S. Defense Department issued a memo on Feb. 17, warning service members to avoid eating poppy seeds because doing so may result in a positive urine test for the opiate codeine. Addiction and ...