Judi Dench, Jane McDonald and Jools’ annual hootenanny among TV highlights this week

Here are some of the TV highlights coming up in the days ahead from Saturday, December 27, including Jools’ Annual Hootenanny ...
VegOut Magazine

People who stay mentally sharp into their 90s usually practice these 8 daily habits

While genetics play a role in cognitive longevity, the remarkably sharp 90-somethings I've encountered all share surprisingly ...
YouTube on MSN

Day 11 yoga flow: Full body stretch & mindful movement | 21-day challenge

Join our yoga instructor for day 11 of the 21-day yoga challenge with an energizing yoga flow. This session starts seated, ...

'Commitment and consistency': Fitness experts ready to help Calgarians meet their health goals for 2026

As the 2025 Canadian Choice Award Winner for Top Fitness Studio in Calgary, Britton said their facilities are one-of-a-kind, ...
Business Daily Africa

After the resolutions fade: Meet the people who stayed the course

Every January begins with promises. Few last the year. We meet four people who pushed past motivation, built discipline, and ...
Fit&Well

A yoga instructor says these four yoga poses will give you instant relief if you're bloated

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.