Tabitha Vincent is a 23-year-old pole dance instructor from Perth, Australia. While many women would have backed off on ...

Eve Sipos runs pole fitness studios in Pontypool, Monmouth and Blackwood [BBC] When some young people found out a fitness class involved pole dancing, they began trying to break in, leaving the ...

Just know, in order to carry heavy bags of toys, there are three important powerlifting exercises needed. To my surprise, ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Pole Dance Collective, founded by Julia Nagy, is the best place to start your pole dancing journey regardless of gender, age, or size.

The St. Paul Boulevard Fire Department plans to build a new firehouse to meet modern safety and staffing needs.

It would seem that during next summer’s transfer window, Manchester City will need to strengthen their midfield. There are ...

This walk-through holiday lights event in Calabasas, appropriately named Holiday Road, has become a favorite tradition for ...

A pole dancing practice in New Jersey took an unexpected but well-timed turn when a cat calmly joined its owner mid-routine, leaping onto the pole and spinning alongside her. Captured on December 13, ...

Pep Guardiola has insisted his Manchester City side remain away from his preferred position in the Premier League, speaking ...

With his hands on the ground and feet in the air, the retired engineer has kept meticulous records of how many handstands ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...